Our services
ADHD / Autism Coaching
ADHD & ASD Coaching
ADHD/ASD coaching is a compassionate, personalized approach to support individuals navigating life with Attention-Deficit/Hyperactivity Disorder (ADHD) or Autism Spectrum Disorder (ASD). This coaching focuses on empowering you to build strategies that align with your unique strengths, challenges, and goals. Whether it's improving time management, enhancing communication skills, managing sensory overwhelm, or finding balance in daily routines, ADHD/ASD coaching offers a safe, judgment-free space to grow and thrive. Together, we’ll uncover practical solutions that work for you, fostering self-awareness, confidence, and lasting positive change.
ABA
Applied Behavior Analysis (ABA) is a science-based approach that focuses on understanding and improving behaviours to help individuals achieve their goals and thrive. By breaking challenges into manageable steps, ABA provides practical tools to build skills, enhance communication, and foster positive change. It’s a compassionate and personalized method that empowers individuals, especially those with autism or ADHD, to navigate life’s challenges and reach their full potential.
Parent Coaching
Parenting a child with ADHD or Autism Spectrum Disorder (ASD) is a unique journey filled with joys and challenges. Parental coaching provides compassionate, tailored support to help you better understand your child’s needs, nurture their strengths, and navigate behavioural or sensory challenges with confidence. Through practical strategies and empathetic guidance, this coaching equips you with tools to foster connection, reduce stress, and create a harmonious environment where your child—and your family—can thrive. Together, we’ll build a path forward with clarity, patience, and hope.